Powell, Ohio's First & Only Lagree Studio · Opening Fall 2026

This time
is for you.

Fifty minutes of high-intensity, low-impact movement that works the deepest muscle fibers in your body. The only workout that asks you to slow down — because that's exactly when the shaking starts. And the shaking? That's where everything changes.

Lagree Fitness in Powell, Ohio

Woman training on a Megaformer at forME Lagree, a Lagree studio in Powell, Ohio
10
Megaformers
Now forming our founding membership · Opening Fall 2026 in Powell · Join the waitlist for first access →
Shake means it's working. Low impact, high intensity. Every body, every age, every chapter. Powell, Ohio's only Lagree studio.
Photo of Sarah coming soon

About the Owner

Rooted in purpose,
built on passion.


For twenty years, I poured myself into the things that mattered most — raising my kids, supporting my husband, and building a career that worked for my family. And I am so grateful for every bit of it.

But I also know what it feels like to lose yourself in the beautiful chaos of it all. To look up one day and realize you've been last on your own list for a very long time.

I'm building forME Lagree as an inclusive sanctuary in Powell where people of every age, background, and walk of life instantly feel like they belong. This is so much more than a workout. It's a space to quiet the noise, center your mind, and remind yourself of your own strength.

It is never too late to start. It is never too late to pivot. I did it — and I built this place so you could too.

This is your time. This is forME.

— Sarah Clifton

The Class

What is Lagree?
High intensity. Low impact.


Lagree fitness is built around the Megaformer — a machine that uses spring resistance to load your muscles in ways traditional training can't touch. Every movement is slow, controlled, and intentional.

It works the slow-twitch muscle fibers that most workouts never reach. Every move stays slow and controlled, which keeps the tension on your muscles and the impact off your joints. The result is a full-body burn that leaves you shaking, and coming back for more.

Remember this "The only workout that asks you to slow down — because that's exactly when the shaking starts. And the shaking? That's where everything changes."
Format
50 minutes
Equipment
Megaformer
Machines
10 available
Impact
Low impact
Close-up of a Lagree Megaformer exercise at forME Lagree in Powell, Ohio

New to forME?

Be a founding member
of Powell's first Lagree studio.

Founding memberships open this summer — a limited group with locked founding rates, priority booking, and first access before we open. Waitlist members hear first.

Founding Membership

Opening
Fall 2026

Limited spots · waitlist gets first access

Join the Waitlist

Questions

Lagree, answered.


What is Lagree fitness?

Lagree is a low-impact, high-intensity workout performed on a spring-loaded machine called the Megaformer. Every movement is slow and controlled to work the slow-twitch muscle fibers most workouts miss — a full-body burn without the joint impact of running or jumping.

Is Lagree the same as Pilates?

Not the same. The Megaformer was inspired by the Pilates reformer, but the workout is its own method. Lagree is built to grow muscular endurance, build strength, raise your heart rate, and keep your muscles under tension the whole time, all at low impact. Every move stays slow and controlled, which is what makes it work.

Where is forME Lagree located?

10726 Sawmill Parkway, Bay 116, Powell, Ohio 43065 — right next to Target. We serve Powell, Dublin, Lewis Center, Delaware, and North Columbus.

When does forME Lagree open?

We open in Fall 2026 as the first and only Lagree studio in Powell. Join the waitlist now for first access to founding-member pricing.

Do I need experience to take a class?

None at all. Lagree is for every body, age, and fitness level. Instructors guide you through every move, and the resistance adjusts to match you.

What do I need to bring?

Just grip socks, which you can also buy at the studio. Everything else is provided.

Visit Us

Come find
your forME.


forME Lagree boutique Lagree studio interior in Powell, Ohio

Location

10726 Sawmill Parkway, Bay 116
Powell, Ohio 43065
Right next to Target · Serving Powell, Dublin & Lewis Center

Opening

Fall 2026

Join the Waitlist


We'll only email you about the studio opening and founding membership. No spam, ever.